Ajwa (Rutub)

Ajwa dates stops blood vessels from constricting, strengthens the heart and improves the functioning of the heart. Ajwa dates benefits for heart can be confirmed by the mere fact that it contains Vitamin B which assumes an imperative role in the removal of harmful levels of homocysteine in blood. Ajwa dates have a meaty, chewy texture and a sweet flavor with hints of caramel, honey, and cinnamon.